Spinach and Garlic Potato Patties

Ingredients

  • 1 pound potatoes (about 4 medium-sized potatoes), boiled, peeled and quartered
  • 1/4 cup milk
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 yellow onion , diced
  • 1 bag 8 to 10 ounces baby spinach
  • 3 garlic cloves , minced
  • salt and fresh ground pepper , to taste
  • 1 cup shredded parmesan cheese
  • 2 tablespoons lemon juice
  • 1 egg , lightly beaten
  • 2 cups panko crumbs
  • 1/4 cup olive oil , for frying (add more as needed)

Optional

  • Yogurt
  • Sour Cream
  • Soy Sauce

Instructions

  1. Combine prepared potatoes and milk in a large mixing bowl; using a potato masher, mash the potatoes until smooth and creamy. Set aside.
  2. Heat 1 tablespoon butter and 1 tablespoon olive oil in a large skillet over medium heat.
  3. Add chopped onions and cook for 2 to 3 minutes, stirring occasionally, until translucent.
  4. Add spinach and garlic to skillet; season with salt and pepper and continue to cook for 2 more minutes, or until spinach is wilted.
  5. Remove from heat and add spinach mixture to the potatoes.
  6. Stir in cheese and lemon juice.
  7. Add egg and panko/bread crumbs; stir until thoroughly combined and smooth.
  8. Shape the mixture into patties.
  9. Heat olive oil in a large skillet.
  10. Working in batches, fry each patty on both sides until golden brown; about 3 to 4 minutes per side.
  11. Transfer potato patties to a paper towel–lined plate.
  12. Serve with yogurt, sour cream, soy sauce, etc…

 

Source: https://diethood.com/spinach-and-garlic-potato-patties/

Chicken and Spinach Skillet Dinner

Ingredients

  • 2 large boneless chicken breasts cut into strips
  • 1 medium onion diced
  • 2 Tablespoons olive oil
  • One – 14 1/2 oz can diced tomatoes undrained
  • 1 /4 cup water
  • 1 teaspoon dried basil
  • 1/2 Teaspoon dried oregano
  • 1/2 teaspoon pepper
  • 1/2 Teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1 cup baby spinach packed tight

Instructions

  • Place the oil in a saute pan on medium to high heat. Add the chicken strips,cook and stir until browned, about 10 minutes. Add the diced onion to the pan, cook until onion is soft.
  • Add the undrained tomatoes, water and seasonings to the pan, bring to a boil while stirring. Reduce the heat to low, cover and simmer about 5 minutes. Add the spinach, cook and stir until the spinach begins to wilt. Serve over long grain rice that was cooked in chicken broth.

 

 

Source: https://bunnyswarmoven.net/chicken-spinach-skillet-dinner/