Sheet Pan Garlic Lime Salmon

Ingredients

  • 3 small or 2 large bell peppers, cut into thin strips*
  • 1 small sweet onion, thinly sliced
  • 4 salmon fillets (roughly 6 ounces each but doesn’t need to be exact)
  • 1/2 cup of lime juice
  • 2 tablespoons of water
  • 3 tablespoons of olive oil
  • 2 cloves of garlic, finely minced
  • 1/2 teaspoon of red chili flakes
  • 1 teaspoon of cumin
  • 1 1/2 teaspoons of fine sea salt
  • 1 1/2 tablespoons of honey
  • 1/4 cup of finely chopped cilantro
  • for serving: lime wedges and additional chopped cilantro

Instructions

  1. Pre-heat oven to 400 degrees F and spray a large baking tray with cooking oil.
  2. Make the marinade by whisking together the lime juice, water, olive oil, garlic, red chili flakes, cumin, fine sea salt, honey, and cilantro. Set aside.
  3. Place the peppers and onion on your baking tray and toss together with 1/3 of the marinade. Make space in the center or on the side of the tray and place the salmon fillets. Top with another 1/3 of the marinade. Bake for 12-15 minutes or until salmon is cooked through.
  4. Top with additional marinade to serve and ENJOY!

 

 

Source: https://foodwithfeeling.com/sheet-pan-garlic-lime-salmon/

Sheet Pan Chili Lime Salmon

Ingredients

  • 1/2 cup freshly squeezed lime juice (or juice of 2 limes)
  • 1/4 cup fresh chopped parsley
  • 2 tablespoons olive oil
  • 2 tablespoons water
  • 1 tablespoon minced garlic (or 4 crushed garlic cloves)
  • 1 1/2 teaspoons red chilli flakes (adjust to your preference of spice)
  • 1 teaspoon ground Cumin
  • 1 1/2 teaspoons salt
  • 1 tablespoon honey
  • 4 salmon fillets (wild caught if possible)
  • 1 red bell pepper (capsicum), deseeded and chopped
  • 1 green bell pepper (capsicum), deseeded and chopped
  • 1 yellow bell pepper (capsicum), deseeded and chopped
  • 1 onion , cut into wedges

Instructions

  • Preheat oven to grill/broil settings on high heat. Spray a baking sheet tray with cooking oil spray; set aside.
  • Whisk lime juice, parsley, olive oil, water, garlic, chilli flakes, cumin, salt and parsley together to combine. Add the honey and whisk again until the honey runs smooth through the rest of the ingredients. Arrange the salmon fillets, peppers and onion in a single layer on the prepared baking tray; and pour over half of the marinade. Toss peppers and onion to coat; and rotate the salmon to coat in the marinade.
  • Broil / grill until the peppers are just beginning to char at the edges (about 10 minutes) and the salmon is cooked to your liking (about 10 minutes). Remove from the oven and serve immediately with lime wedges and remaining marinade for added flavour. (If the peppers are not done to your liking, simply transfer the salmon to a plate and return peppers to the oven until roasted to your liking).