Rachel, Author at Digital Kitchen - Page 3 of 5

Dump-and-Bake Salsa Chicken

Dump-and-Bake Salsa Chicken

Ingredients 1 (14.4 ounce) bag frozen corn kernels (about 3 cups) 1 (15 ounce) can black beans, drained and rinsed 1 (15 ounce) can petite diced tomatoes, drained 1 cup salsa divided 1 teaspoon minced garlic I like to use a squeeze bottle of...

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Sheet Pan Garlic Lime Salmon

Sheet Pan Garlic Lime Salmon

Ingredients 3 small or 2 large bell peppers, cut into thin strips* 1 small sweet onion, thinly sliced 4 salmon fillets (roughly 6 ounces each but doesn’t need to be exact) 1/2 cup of lime juice 2 tablespoons of water 3 tablespoons of olive oil 2...

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Thai Tempeh Buddha Bowl

Thai Tempeh Buddha Bowl

Ingredients For the bowl 2 TBS coconut aminos (or tamari/soy sauce) 1 tsp sesame oil 1 TBS rice vinegar 8oz package tempeh 1/2 cup uncooked freekeh (or quinoa, wild rice) 4 cups mixed greens 1/2 red bell pepper, thinly sliced 1/2 cup shredded...

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Flush The Fat Away Vegetable Soup

Flush The Fat Away Vegetable Soup

Ingredients 1 medium sweet potato, peeled and cut into 1″ cubes 3 large carrots, peeled and sliced 1 stalk celery, diced 1 small yellow onion, diced 1 clove garlic, minced pinch of kosher or sea salt, more or less to taste 1/2 teaspoon...

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Weight Loss Vegetable Soup Recipe

Weight Loss Vegetable Soup Recipe

Ingredients 1 small onion diced 2 cloves garlic minced 1 cup diced carrots 4 cups chopped cabbage approx. 1/4 head of cabbage 1 cup green beans 1″ pieces 2 whole bell peppers chopped 1 can 28 oz low sodium diced tomatoes 6 cups low sodium beef...

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Weight Loss Magic Soup

Weight Loss Magic Soup

Ingredients 32 ounces chicken broth you may use low-sodium 3 cups V-8 juice *see recipe notes 28 ounces Italian diced tomatoes 1 small onion 2 cloves minced garlic 8 ounces sliced mushrooms 3 carrots peeled and sliced 1 zucchini diced 1 yellow...

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